Happy Salad

Rivka’s brother Yitzy asked us for a Salad Recipe.

chop small so each bite is mixed and covered with yummy salad dressing.

main ingredients:

red or green cabbage (or asian cabbage)
greens (mustard, collard, kale, beet greens, turnip greens)
raw beets

optional ingredients:

carrots
bell peppers
radishes
corn (sliced off cob)
spice peppers
fresh herbs (contain many minerals)

ingredients to add when eating within a day:

portabello mushrooms
cucumbers
tomatoes
sprouts

toppings:

nuts
seeds
raisins or other dry fruit

dressings:

oil and vinegar (apple cider vinegar is healthiest)
lemon juice and vinegar
tahini,

Continued